Fat-head

Friday, February 11, 2011

Got a good swim workout in again today. Nice easy day of drills. Hoping my legs feel up to a bike ride today. Down 4 pounds this week and feeling great!
Posted by D.J.Rohde at 9:45 AM No comments:

Thursday, February 10, 2011

Love the Workout High I have today after P90X Plyometrics, Ab Ripper X and 30 minutes on the bike.
Posted by D.J.Rohde at 11:40 AM No comments:

Sunday, February 6, 2011

SUPER BOWL CHAMPS!!!
Posted by D.J.Rohde at 9:11 PM No comments:
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      • Got a good swim workout in again today. Nice easy ...
      • Love the Workout High I have today after P90X Plyo...
      • SUPER BOWL CHAMPS!!!
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