Wednesday, December 28, 2011

New Garmin Heart Rate Monitor/GPS watch for Christmas = two consecutive days of running! Going to be sore but it is worth it!

Monday, June 20, 2011

Got a nice swim in today at Concordia. Less than 3 weeks till the Pewaukee Triathlon....I thought it was 4 till my sister corrected me yesterday. Yikes!

Saturday, June 18, 2011

25 mile bike ride and a softball game yesterday makes for sore legs today, but I pushed through my 4 mile run today. I am very happy!

Monday, May 9, 2011

Just finished a nice circuit training and core workout with Adrienne! Celebrate life!
Just finished a 4.5 mile run. Not 100% sure but I think there is a good chance that is my farthest run since 2008.

Tuesday, May 3, 2011

Biked, swam and played tennis today. I should sleep well tonight! Hopefully it isn't in class.

Sunday, May 1, 2011

Finished a 3 mile run in 27:12. It is so nice not having to wear a winter hat and gloves when I am running. Hello Spring!

Friday, April 29, 2011

Got a good swim in today. 2nd of the week after 2 months off. Very sore but enjoying it!

Thursday, April 28, 2011

Did an awesome @P90X Kempo workout today. I think I will do that one again!

Wednesday, March 16, 2011

Finished a nice 2.5 miles run without any walking. First time I've done that this year!

Monday, March 14, 2011

Bike Ride

First outdoor bike ride since July 4th, 2010. A very long time! And I felt the pain. It was good to get back on the two wheeled ride, but it was painful. Hopefully next ride goes smoother.

Thursday, March 10, 2011

Fourth cardio day in a row today. Painful yet satisfying run. Lowest weight today since before Christmas!

Wednesday, March 9, 2011

Ran on Monday, biked Tuesday meant very tired legs for today's run... and it for some reason we went farther than any other run so far this season.

Friday, February 11, 2011

Got a good swim workout in again today. Nice easy day of drills. Hoping my legs feel up to a bike ride today. Down 4 pounds this week and feeling great!

Thursday, February 10, 2011

Love the Workout High I have today after P90X Plyometrics, Ab Ripper X and 30 minutes on the bike.

Sunday, February 6, 2011

SUPER BOWL CHAMPS!!!